My Training PlanFundraising for Tour de AV 23 / Posted: 23/07/2023
Training Plan?
Well, not so much a "plan" as a vague set of good intentions... :-)
The year started slowly, with a major DIY project robbing me of my prized Sunday morning outings. But I'm taking that as good early season 'core' training, all that sanding and stretching with an emulsion roller...
Then summer came., and its been hard to grab a few consecutive dry hours between thunderstorms. So the miles are not accumulating as they should. However I've started planning longer routes, mainly based around refreshments, so I'm looking in good shape for the "King of the Café Stops" jersey.
Finally I'm starting to get back into the habit of cycling into work on my fixed-gear bike, and I can already feel the difference in my legs. Well done Datapath for providing great bike storage and changing rooms.
With the Tour De France finishing today in Paris, its hard not to look forward to the next Grand Tour - the Tour De AV! |